Becoming Mum: The amazing brain changes that happen within a Mother’s brain.

Magazine Article — On The Coast Families Issue #123

If you’re ready to expand your family, and your menstrual cycle has not returned this blog is for you.

What are the benefits of taking probiotics in pregnancy and while breastfeeding…

If you’re feeling captive at home, waiting for long naps in baby’s cot, but having little success or dealing with disrupted sleep - let’s shift things around for the better.

It’s normal for newborn babies to experience a small initial weight loss after birth.

I’m often asked if I am supportive of dummy (or pacifier) use for newborn babies. My answer is always I will support any parent’s informed choice. We all have a unique toolkit to help us parent and the dummy is very helpful to some babies!

A quick disclaimer to remind you that the information I provide on this platform is my own professional opinion and it is not specific to you.

Please engage with a trusted health professional for personal information for you and your situation.