Breast Pumps: Should You Go Wearable or Closed System?

Choosing the right breast pump can be confusing — especially when you’re juggling feeds, naps and newborn snuggles. In this expert guide, we break down the difference between wearable (cordless) pumps and traditional closed system pumps, and explain what single-user and multi-user really mean when it comes to safety, hygiene and resale.

Can I drink alcohol while breastfeeding?

Do I need to “pump and dump” if drinking alcohol and breastfeeding my baby?

Your answers to these questions are here alongside some education on the physiology of breastfeeding.

Understanding Lactose Overload in Breastfed Babies - Babies experiencing a lactose overload often display several signs, especially when they are not getting enough cream from breastfeeds…

One common question that often arises is whether going on an elimination diet is necessary. Let's explore the intricacies of this decision and understand why seeking guidance from a nutritionist can be a game-changer.

Power pumping is one strategy to increase milk supply naturally.

It may sometimes be forgotten, but both partners have a key role to play in the birth process! Here are some tools to help both partners participate in the birth journey as much as both desire and at every stage.

In this blog post, we will explore how certain hormones work and why they make breastfeeding and sleep go hand-in-hand.

Nothing quite like the shock of a bite during a breastfeed. Here are some of my top tips to discourage and minimise bite-risk!

It’s World Breastfeeding Week and this year the focus for these 7 days is: “Enabling breastfeeding: making a difference for working parents.”

Understanding your child's temperament is a powerful tool that equips you with the knowledge to be a more effective and compassionate parent. It allows you to tailor your parenting style, build a stronger bond, set realistic expectations, address challenges proactively, and nurture your child's unique strengths. Embracing and celebrating their temperament will undoubtedly lead to a more loving, supportive, and fulfilling family dynamic.