Feeding + Sleep Support Packages

Thoughtful, evidence-based support for feeding, sleep, and early parenthood.

Early parenthood can feel intense. Feeding worries, sleep deprivation, and conflicting advice often arrive at the same time, and it can be hard to know where to turn or what support you actually need.

At The Breast Help, I offer structured support packages designed to meet families where they are. Whether you are planning ahead, feeling stuck right now, or simply wanting reassurance, there is an option that provides clarity, calm, and expert guidance.

All packages are grounded in infant development, maternal wellbeing, and real-life family needs.

How support works

  • You are supported by one experienced clinician throughout

  • Care is individualised, evidence-based, and non-judgemental

  • Feeding and sleep are always considered together where relevant

  • Support is designed to reduce overwhelm, not add to it

If you are unsure which package is right for you, you are not alone. The sections below will help guide your decision.

Complete Newborn Feeding Support Package

Antenatal to 12 weeks postpartum

This is my most comprehensive, continuity-of-care package, designed for families who want to feel supported from preparation through the early months of feeding.

This package is for you if:

  • You want antenatal preparation alongside postnatal support

  • You value continuity and ongoing access to care

  • You want support that evolves as your baby grows

  • You would like to reduce feeding anxiety before challenges arise

Most

Popular

A woman smiling while breastfeeding a baby in a cozy home with warm lighting.

    • 1 antenatal feeding consultation

    • 3 postnatal feeding consultations

    • Unlimited text and email support for 12 weeks postpartum

    • Priority scheduling

    • A personalised feeding care plan, reviewed and updated across visits

  • $1,990 AUD

    Best for families seeking preventative, long-term support

  • This package provides continuity of care from pregnancy through the early months.

    • Begin with an antenatal consultation to prepare for feeding and discuss your goals

    • Receive three postnatal consultations scheduled across the first 12 weeks

    • Access unlimited text and email support between visits for timely guidance

    • Your care plan is reviewed and updated as your baby grows and feeding evolves

    • Priority scheduling ensures support is available when it matters

    This package is designed for families who want long-term support, reassurance, and a consistent point of care.

Learn more

On-Demand Feeding Support

Responsive, short-term feeding support

This package is designed for families who need help now. Feeding feels difficult, stressful, or painful, and you want timely, experienced support without committing to a longer program.

This package is for you if:

  • Feeding feels overwhelming or unsettled

  • You are unsure if your baby is getting enough

  • You want clear guidance quickly

  • You need practical support to stabilise feeding

A newborn baby sleeping peacefully on a woman's chest as she holds the baby close, cradling the baby's head with her hand.

    • 3 feeding consultations across 5 weeks

    • Unlimited text and email support during the package

    • An additional 2 weeks of text and email support after your final visit

    • Priority scheduling after continuity-of-care families

    • A personalised feeding care plan

  • $1,295 AUD

    Best for short-term, focused feeding support

  • This package focuses on timely, short-term support when feeding feels difficult.

    • Book your first consultation and be seen as soon as possible

    • Attend three consultations across five weeks to stabilise feeding

    • Receive unlimited text and email support during the package

    • Continue to access support for two weeks after your final visit

    • Follow a clear, practical feeding plan tailored to your needs

    This package is ideal when you need help now and want a clear path forward.

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Guided Feeding Support

Guided support with clear structure

This mid-range option is ideal for families who want professional guidance and reassurance, without the intensity of on-demand access or long-term continuity care.

This package is for you if:

  • Feeding is mostly going okay but confidence is shaky

  • You have questions or minor challenges

  • You want expert oversight without unlimited messaging

  • You are looking for clarity and reassurance

A person is nursing a baby outdoors, with a scarf around their shoulders and the baby on their lap, wrapped in a blanket.

    • 1 initial feeding consultation

    • 2 follow-up feeding consultations

    • Email support only, up to 2 check-ins per week

    • Support available for 4 weeks from first appointment

    • A personalised feeding care plan

  • $995 AUD

    Best for light-to-moderate feeding support

  • This package offers structured guidance with clear expectations.

    • Begin with an initial feeding consultation

    • Attend two follow-up consultations to review progress

    • Receive email support only between visits for up to four weeks

    • Follow a personalised feeding plan developed and adjusted across visits

    • Complete the package feeling more confident and informed

    This package suits families who want professional guidance without intensive support.

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Virtual Breastfeeding Support Package

Expert feeding support from the comfort of your home

Not all breastfeeding challenges require in-clinic care. Sometimes what helps most is timely reassurance, clear education, and an experienced clinician helping you understand what is happening and what to do next.

The Virtual Breastfeeding Support Package offers structured, evidence-based feeding support via video consultations, with ongoing guidance to help you feel confident and supported.

This package may be right for you if:

  • You prefer support from home

  • Feeding feels confusing or stressful, but manageable

  • You want professional guidance without hands-on assessment

  • You live regionally or have limited access to clinic visits

  • You are seeking reassurance and clarity

A woman holding a newborn baby close to her chest, breastfeeding, with the baby’s head resting on her arm.

  • One initial virtual breastfeeding consultation

    • Two virtual follow-up consultations

    • Email and text support between visits for four weeks

    • One designated clinician throughout

    • A personalised feeding care plan, reviewed across visits

  • $825 AUD

    This package includes three clinician-led virtual consultations and extended follow-up support to provide continuity of care beyond individual appointments.

  • How it works

    • Meet via secure video consultation

    • Discuss feeding concerns and goals

    • Observe feeding where possible and appropriate

    • Receive practical, tailored guidance you can implement at home

    • Adjust the plan across follow-up sessions as needed

Learn more

Sleep Support Package

Gentle, responsive sleep support without sleep training

Sleep in babies and young children is closely linked to feeding, regulation, and development. This package supports families to better understand sleep and make gentle, realistic changes that support rest for everyone.

This package does not involve sleep training or controlled crying.

This package is for you if:

  • You feel unsure about what is normal sleep

  • Sleep feels fragmented or unpredictable

  • You want reassurance without pressure to sleep train

  • You are feeling exhausted or second-guessing yourself

A sleeping baby lying on a bed with patterned sheets, wearing a floral outfit, with one arm covering part of their face.

    • 1 initial sleep consultation

    • 2 follow-up sleep consultations

    • Email support between visits for 4 weeks

    • A personalised, responsive sleep plan

  • $995 AUD

    Best for developmentally appropriate sleep support

    • Complete a short intake form before your first appointment so I can understand your child, family dynamics, and current sleep concerns

    • You may be asked to complete a simple sleep diary prior to the initial consultation to help identify patterns and contributing factors

    • Attend an in-depth sleep consultation focused on education, reassurance, and realistic strategies

    • Participate in two follow-up sessions to review progress and adjust the plan

    • Receive email support for four weeks between visits

    • Follow a responsive, developmentally appropriate sleep plan tailored to your child and family

    This preparation allows our first session to be focused, efficient, and truly personalised.

Learn more

Not sure which package is right for you?

You don’t need to have everything figured out before booking. Here’s a simple guide:

  • Planning ahead and wanting continuity of care

    → Complete Newborn Feeding Support Package

  • Needing support quickly to steady feeding

    → On-Demand Feeding Support

  • Wanting structured guidance without intensive follow-up

    → Guided Feeding Support

  • Looking for gentle, developmentally appropriate sleep support

    → Sleep Support Package

  • Needing flexible, at-home support

    → Virtual Breastfeeding Support Package

If you’re still unsure, start with a single consult or reach out before booking.

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