Key Benefits
Supports and maintains maternal gut and microbiome health
Suitable for use during pregnancy and breastfeeding
May support healthy gastrointestinal function
Helps maintain healthy bacteria levels, including during and after antibiotic use
Convenient daily sachets, easy to take and gentle on the stomach
Shelf-stable (no refrigeration required)
Who May Choose Qiara Pregnancy & Breastfeeding?
Qiara Pregnancy & Breastfeeding may be suitable for:
Women who are pregnant or planning pregnancy
Women wanting to support general health and gut microbiome balance during pregnancy
Women who are breastfeeding
Women taking or recovering from prescribed antibiotics
Women seeking to support gut health following caesarean birth or Group B Strep (GBS) antibiotics
Pregnancy
Research suggests a mother’s microbiome plays an important role throughout pregnancy, birth, and the postpartum period. Supporting gut health during pregnancy, alongside a balanced diet and healthy lifestyle, may help maintain a healthy and robust microbiome across all trimesters.
Taking one sachet of Qiara Pregnancy & Breastfeeding daily during pregnancy may assist in maintaining beneficial gut flora levels.
Breastfeeding
Breastfeeding is an important period for both maternal and infant health. A mother’s gut and breastmilk microbiome contribute to overall wellbeing during lactation.
The probiotic strain used in Qiara Pregnancy & Breastfeeding, Lactobacillus fermentum CECT5716, has been studied for its role in supporting breast and gut microbiome balance during breastfeeding.
Qiara may be used as part of a broader breastfeeding care plan alongside appropriate feeding support and medical care where required.
Seek medical advice if breast pain, mastitis symptoms, or feeling unwell persist.
Antibiotics, Caesarean Birth & GBS
Antibiotics prescribed during labour, birth, or the postnatal period (including for caesarean birth or Group B Strep) are important for preventing infection but may also affect beneficial gut and breastmilk bacteria.
Supporting microbiome balance during and after antibiotic use may help maintain healthy gut flora.
Qiara Pregnancy & Breastfeeding may be used before, during, or after prescribed antibiotics to support gut and microbiome balance when taken as directed.
Dosage & Preparation
Each box contains 28 single-dose sachets
Each sachet contains ≥3 billion CFU (39 mg) of Lactobacillus fermentum CECT5716
Recommended dose:
Take 1 sachet daily
Simply mix into water, juice, a smoothie, soft food, or sprinkle onto food and consume immediately. Qiara is almost tasteless and easy to take, even during pregnancy.
If advised by a healthcare professional, dosing may differ during periods of antibiotic use.
Always follow label directions and seek medical advice if symptoms persist or you feel unwell.
Important Information
Suitable for adults
Not a replacement for medical care
Always consult your healthcare professional if you have concerns during pregnancy or breastfeeding

