Holistic Sleep Support Services
I’ve been where you are.
Wanting to keep responding intuitively to your baby - using breastfeeding as your go-to sleep tool - but also wondering how on earth to make sleep more manageable.
That’s exactly why I’ve dedicated my clinical career to supporting families with evidence-based, truly responsive sleep support - from one mother to another. As a mum of three gently-parented boys and a clinician, I bring both lived experience and professional expertise to every conversation.
I’m here to help you feel confident in your parenting choices, guided by science and grounded in biology.
No sleep training. No strict routines. No guilt.
Just thoughtful, investigative support that looks at what’s really going on - so we can work toward sustainable sleep rhythms and better rest for everyone.
Your baby’s sleep doesn’t have to be perfect to be healthy.
You don’t need to compromise your parenting values to get a few more hours of rest.
Together, we’ll find what works for your unique family - so you can get on with your day feeling more rested, more informed, and more in tune with your little one.
Because you deserve to enjoy these days with your baby.
Holistic Sleep Support Services
Responsive, evidence-based support for babies aged newborn to 4 years
As a Registered Health Professional, IBCLC, and clinician with years of experience in sleep, feeding, and infant development, I offer two tailored sleep consultation options - both designed to work with your baby’s biology, not against it.
No sleep training. No rigid rules. Just practical, respectful, and science-backed support that nurtures your whole family.
Comprehensive Sleep Support Package
In-person (Central Coast, NSW) or Zoom Telehealth
Includes: 14 business days of email support
This in-depth package is ideal for families navigating complex sleep challenges or seeking a full review of sleep, feeding, development, and nervous system regulation.
What’s included:
Pre-consultation questionnaire covering sleep, feeding, medical history, and routines
90–120 minute consultation (Zoom or in-person)
The Sleep Help Booklet (valued at $80), sent within 48 hours
Personalised notes and sleep strategy
14 business days of email support for follow-up questions, guidance, and tailored strategies
This option is perfect if you’re feeling overwhelmed, stuck in a cycle of broken sleep, or wanting to better understand your baby’s rhythms while protecting breastfeeding, attachment, and development.
Quick Sleep Consult
Zoom Telehealth | 1-hour session + 1 week of email follow-up
This shorter consult is ideal if you’re mostly on track but just need a little expert input to fine-tune things. Whether it’s nap tweaks, bedtime settling, or adjusting your current rhythm, we’ll problem-solve together so you can move forward with clarity and confidence.
What’s included:
Pre-consultation intake questions
60-minute consultation via Zoom
Personalised summary with recommendations
1 week of email follow-up to support integration and answer any follow-up questions
This is a great option if you’ve worked with someone before, or if things are mostly going well and you just need a little expert reassurance or troubleshooting.
Urgent consults can be arranged
If you need support sooner, please reach out via email and I’ll do my best to fit you in.